The reason is easy to understand if you know that a chain reaction is like, if you understand how an assembly line moves.
- For starters, getting in bed on those days signifies you are not really fighting | Defeatist
- You might sleep, nap and mope but you will let go of your daily schedule | Messed-up
- This adds to the recovery time, meaning more time away from the good things | Fatal
- It will make you obsess about what could have been done instead | Pessimistic
- It will worsen your mood, cause it to swing hard, oscillate | Mentally Unfit